HomeHealth Benefits of HerbsHealth Benefits of Tasmanian Pepper

Health Benefits of Tasmanian Pepper

Health Benefits of Tasmanian Pepper

Tasmanian Pepper which is called as Tasmannia Lanceolata is one of the common herbs which is found extensively in the colder regions of Australia. Also called as the mountain pepper the shrub of this plant is known to grow up to a height of 10m. The leaves of this herb or shrub are known to be 14 cm long and it is known to possess small white flowers which are followed by black berries in the end. This is one of the primary spices which is used in numerous dishes and is known to be a universal pepper which means it becomes what you want it to become. Below we mention few of the advantages that this herb is known to possess.

Primary Use of this Herb

This plant has been known for its anti-inflammatory properties and has been known to be used for curing symptoms related to arthritis.

Chemical And Nutrient Content in Tasmanian Pepper

This herb contains following compounds

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Calories 1630
Fat 8.5g 0%
Carbs 68.4g 0%
Dietary Fibre 0g 0%
Protein 9g 5%
Vitamin C 0%
Iron 0%
Calcium 0%

Health Benefits of Tasmanian Pepper

  1. Known to Possess Anti-Inflammatory Properties

    This pepper has been known widely for curing numerous sorts of inflammation within and outside the body. It has been known very widely for curing symptoms as well as side effects related to arthritis.

  2. Are Known To Prevent Stomach Issues

    This herb is known to contain compound named as polygodial which is known to prevent stomach lining from deteriorating and hence is also known to possess anti-pain property.

  3. Helpful For People Suffering From Level 2 Diabetes

    Certain compounds present in this berry have been known to facilitate slow absorption of glucose from the stomach and hence this leads to reduction in levels of diabetes in patients.

  4. Prevents Mutation of Cells

    This pepper has been known to prevent conversion of healthy cells in cancer ones and hence it reduces the chances of people to have the problem of cancer.

How to Use

  • The fruit or the actual pepper is known to be dried and then used as an active spice in numerous dishes.
  • The leaves of this plant are also utilised as an active ingredient in numerous dishes to provide a pinch of taste.


Excessive consumption of this spice can lead to upsetting of stomach as well as other digestive issues.

Health Benefits of T
Health Benefits of T