Health Benefits of Woodruff
Woodruff is one of the modern day herbs which are known to grow into a height of about 15 inches. These herbs are generally seen to grow in to clumps and are known to possess a hay aroma which increases as these herbs start drying. These are generally found to be grown in shaded areas and near the hedge banks and can be identified with the little white flower that bloom on them in the month of May or June. These are known to possess leaves which are somewhat similar to goose grass. However, unlike goose grass this plant is known to have straight as well as smooth stems. Found commonly in numerous regions of Asia as well as Europe, this herb is known to contain number of advantages for your human body.
Primary Use of this Herb
This herb although is used for its aromatic purposes, however is also known for its numerous medicinal benefits. The leaves of this herb are known to possess anti-septic properties and have been known to be used in dressing up wounds as well as bruises.
Chemical And Nutrient Content in Woodruff
This herb contains following compounds
Health Benefits of Wormwood
Is known to possess anti-septic properties
AS mentioned before, this herb is known to contain tannin a compound which is anti-septic in nature as well as tends to provide a speedier recuperation of wounds. This compound which is present in the leaves can be extracted or directly the leaf can be presented to the wound for a healthier recovery.
Is known to relieved arthritis
This herb has been known to contain anti-inflammatory properties meaning that it can be utilised for disease such as arthritis. It not only reduces any kind of inflammation but is also responsible for speedier recovery from the same.
Acts as a Tranquiliser
It has been known that the leaves of woodruff can be utilised for making teas as well as decoctions which can act as a tranquilisers. However, excess of this should be avoided as these tend to stimulate vomiting as well as nausea.
Acts as an anti-coagulant
This herb has been known to have anti-coagulant properties, meaning it tends to prevent issues such as blood clots in arteries as well as veins. Doing this, it indirectly prevents issues such as strokes and nervous breakdown from occurring.
Is helpful in treating congestion as well as cold
The decoctions prepared from herb can be utilised in treating issues such as chest congestion as well as nasal blockage. It tends to loosen up the phlegm accumulated and thereby providing a speedier recovery.
Acts a detoxifier
This herb is known to possess diuretic properties meaning that it tends to stimulate urination. This means that this herb can be utilised for cleaning of numerous toxins from the body which tend to cause number of health issues.
Helps in Cleansing of Liver
As mentioned before, this herb is known to possess diuretic properties; hence it causes timely flow of urine through the body, and hence decreasing the levels of harmful substances present in the liver.
Known to possess anti-spasmodic properties
This herb is known to possess a sweet smell and thereby is utilised for the purpose of causing sleep in people who are suffering from insomnia.
How to Use
There are many ways in which this herb is utilised some of them being:
- Fresh leaves of this herb are commonly utilised for dressing up of cuts as well as wounds.
- The decoction which is prepared from this herb is been actively used in treating number of digestive disorders.
- The tea prepared from the leaves of this herb is known to treat a number of issues related to liver.
There is a compound called as coumarin which tends to provide the sweet smell to this herb. However, if consumed in excess this can pose serious health benefits and hence should be administered carefully.