HomeHealth Benefits of HerbsHealth Benefits of Yohimbe

Health Benefits of Yohimbe

Health Benefits of Yohimbe

Yohimbe herb is native to the country of Africa. This herb which is derived from the bark of a tree with a similar name is also called as Yohimbine. This herb in the medicinal field is known to act as aphrodisiacs meaning that they tend to stimulate the tendency of sex. This extract is so widely consumed that over the years the number of Yohimbe trees have reduced significantly. This is to be consumed in a controlled amount and hence make sure that you get this extract from any verified herbal store or else it may pose certain risks for your health. Let’s see what all health advantages this herb offers.

Primary Use of this Herb

This herb is utilised for its aphrodisiacs property, meaning it acts as a sex simulator. Consuming the beverage made out the extract helps in increasing your sexual performance.

Chemical and Nutrient Content in Zedoary

This herb contains following compounds

  • Yohimbine
  • Yohimbiline
  • Ajmaline
  • Pseudoyohymbine
  • Tannis

Health Benefits of Zedoary

  1. Helps in Weight Loss

    For some people, there are certain areas of the body where the fat is stuck and just won’t go away. Yohimbine present in the herb is known to be beneficial in producing adrenoreceptors which are responsible for increasing the production of a compound called as norepinephrine which prevents any fat immobilisation. This, therefore, leads to fat loss and hence reduction of total body weight.

  2. Helps in Improvement of Overall Circulation

    If you have somewhat of slower levels of circulation then what you require is a vasodilator. This herb acts as a vasodilator and therefore allows for higher levels of circulation within the body. This leads to higher levels of energy as well as improve healing of cells as well as tissues.

  3. Helps in Curing Hypertension

    As mentioned above this herb acts as a vasodilator and therefore is used for increasing the overall cardiovascular health. Your heart would need to put in some extra effort for pumping blood through tight arteries as well as veins. While this would reduce the blood pressure, it would also on the same time cause hypertension which would result in numerous other serious issues. Therefore to keep the hypertension levels under control, this herb acts as an awesome vasodilator.

  4. Helps in Improvement of Sexual Health

    People who are suffering from the problem of impotence, this herb can do wonders for them. The extract derived from the tree has been known to affect the flow of blood to the genitals and hence treating issues such as erectile dysfunction and increasing the overall fertility levels.

  5. Is known to Act as an Appetite Suppressant

    Yohimbine is known to be beneficial for reducing the overall calorie intake. It has been shown that consuming yohimbine is known to reduce the feeling of hunger and also to reduce the total intake of fat as well as carbs.

  6. Has been known to treat Anxiety

    There are mixed reviews with regards to treatment of anxiety by consuming Yohimbe. The yohimbine present in this herb has been known to be effective in treating anxiety related to numerous phobias.

  7. Can be Helpful in Cases of Head Rush

    As we know head rush is caused due to a lower level of blood pressure, this herb has been known to be active in treating any such condition. Being a vasodilator this herb can reduce the level of stress on veins and thereby increasing the overall blood pressure.

How to Use

The extract obtained from the bark of the Yohimbe tree is the main component that is utilised. It has been known to prevent some issues related to sex and physical health. For the best results, you need to boil in about 7-8 teaspoons of shavings obtained from the tree bark in boiling water. Once done, the next step is to strain the water, add in a little sweetener and the drink the beverage.


This herb is harmful to people who are suffering from issues related to kidney such as peptic ulcers. This is also not to be consumed by pregnant women. Some other side effects of consuming this herb include nausea, insomnia as well as nervousness. High dosage of this may result in situations such as hallucinations.

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