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Health Benefits of Wood Avens

Health Benefits of Wood Avens

Wood avens are one of the common herbs found in Europe as well as Britain. This herbaceous herb can easily be identified by its thin as well as hairy stem. This plant which grown up to a height of about 2 feet is known to be slightly brown from one side. This is known with the genus name of “geum” which means something with a strong fragrance. When freshly harvested this herb is known to possess a strong smell similar to that found in cloves. Known with common name such as “Herb Bennet” this plant was in ancient times known to drive away all the evil spirits as well as beasts. Mainly the roots of this vegetable are utilised for getting the medicinal advantages and these roots are extracted from the ground during the spring season. These roots are the carefully processed as well as dried as they tend to lose their aroma if dried abruptly. The dried roots are then made into a powder and are then utilised for the process of numerous medications. Let’s see what all advantages do these herb offer.

Primary Use of this Herb

This herb is primarily utilised for its astringent qualities. It is mainly used to treat issues which affect the mouth as well as are responsible for interrupting the smooth working of the digestive tract.

Also Read  Health Benefits of Nutmeg

Chemical And Nutrient Content in Wood Avens

This herb contains following compounds

  • Glucosides
  • Lactones
  • Tannins
  • Gum
  • Calcium
  • Sodium
  • Iron

Health Benefits of Wood Avens

  1. Helpful in treating a number of Digestive Issues

    This herb has been known to be utilised in treating number of digestive issues such as diarrhoea as well as bowel infections. The powder produced from its roots has been known to facilitate easy digestion as well as absorption of food.

  2. Helps in Maintaining Skin Health

    AS mentioned before, the decoction produced from the roots of this herb is utilised for treating scars as well as wrinkles on the skin. It is one of the very common ingredients utilised in numerous beauty creams.

  3. Helps in Relieving Fever

    Avens are one of the common herbs which have been utilised for the process of relieving issues such as fever. It can be stored in the dried form and the can be utilised as first aid in numerous such conditions.

  4. Helps in Maintaining the Health of Liver

    This herb is also known to facilitate the process of detoxification in the body. It primarily clears the liver out of its toxins and is utilised for maintaining its health.

  5. Maintain Oral Health

    This herb is extensively being used in maintaining the oral health and thereby tightening of gums as well as treating any oral issue being caused. It also helps in treating any throat allergy while at the same time maintaining the stomach health.

  6. Helpful in Cases of Menstruation

    Avens are known to be very much helpful in treating excessive vaginal discharge while at the same time relieving the symptoms of PMS.

  7. Treatment for Haemorrhoids

    This herb is also utilised in treatment of symptoms which lead to haemorrhoids. These are used in the ointments which are made as cure for these issues.

  8. Acts an anti-dote for some poison

    The roots of this herb is also known to act against the issues of food poisoning and are a good option to consume in case suffering from poisoning due to alkaloids as well as heavy metal poisoning.

How to Use

  • Mainly roots of this herb are utilised and they are extracted from the ground and then dried following which they are crushed and used in numerous medications.
  • The decoction prepared from the leaves as well as stem of this plant is used for treating issues such as diarrhoea and constipation.
  • The seeds of this plant can be utilised as an alternative to cloves in numerous recipes.


Certain people may face allergy from this herb and hence the usage of seeds should be avoided for them. Also, excessive consumption of this herb should be avoided as it tends to cause issue such as severe stomache.

Health Benefits of W
Health Benefits of W