HomeHealth Benefits of HerbsHealth Benefits of Southernwood

Health Benefits of Southernwood

Health Benefits of Southernwood

Southern wood is common herb which has a plant which grows up to a height of 3 feet. This herb is known to contain woody stem as well as fluffy leaf and is known to be slightly yellow in colour. It belongs to the same category0 of plants to which wormwood belongs and is known to possess smell similar to camphor and hence is a common ingredient used in numerous air fresheners. This herb was initially cultivated in North America, however later it was consumed all over the world throughout Asia and Eastern Europe. Known by the scientific name of Artemisia abrotanum this herb is known to have a smell as found in lemon and is also known to contain numerous benefits which are mentioned under.

Primary Use of this Herb

This herb is being used since the ancient times for treating issues such as menstrual cramps and irregular menstrual cycles in women.

Chemical And Nutrient Content in Southernwood

This herb contains following compounds

  • Volatile Oil
  • Tannins
  • Abrotannin

Health Benefits of Southernwood

  1. Used for Treating PMS

    This herb has been known by many people for treating issues such as menstrual cramps and urinary disorder in women. It has been also known to be effective in regulating the menstrual cycles of women.

  2. Used as an anti-dote for snake bites

    This herb since ancient times has been used as an anti-dote to numerous venomous bites of snake and other poisonous animals. Grinded into a paste its leaves show speedier recuperation effect.

  3. Helpful Against Worms

    The decoction prepared from the leaves of this herb has been known to treat numerous digestive issues such as cholera as it tends to kill any ring or thread worms present in the same.

  4. Can Maintain Skin Health

    This herb has also been known to contain anti-septic properties and thus it tends to cure issues such cuts and wounds if occurring on the skin. It also tends to maintain the health of the skin by not allowing growth of any micro-organisms on it.

  5. Is known to possess anti-inflammatory properties

    Decoction prepared from the leaves of this herb has been known to cure numerous skin inflammations which are caused due to a number of fungal diseases.

How to Use

  • Decoction prepared from the leaves can be applied on the skin or consumed internally for treating any internal issues.
  • The paste of the leaves has been found to be helpful in treating issues such as snake bite or deep wounds.


This herb shouldn’t be consumed by the women who are pregnant as it might cause miscarriages. Also, this herb shouldn’t be utilised on a greater extent as it tends to cause skin rashes and allergies.

Health Benefits of S
Health Benefits of S