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Health Benefits of Lemon Mint

Health Benefits of Lemon Mint

Lemon Bergamot or lemon mint as people normally call it is a member of mint family and is known to possess the smell resembling to that of lemon. This herb is known to contain a plant which can grow up to a size of 90 c.m. and is also known to have flowers which are different in colour. Known as ‘Monarda Citriodora’ this herb is found commonly in the USA. These herbs can be found to be grown along roadside and create a beautiful appearance during the times of summer. This aromatic herb is known to have numerous benefits for your health as well as wellbeing.

Primary Use of this Herb

This herb is known to contain aromatic as well as expectorant properties and hence is known to be utilised for the purpose of clearing excess mucus and hence curing respiratory issues.

Chemical And Nutrient Content in Lemon Mint

  • No info available

Health Benefits of Lemon Mint

  1. Is known to have expectorant properties

    This herb has been known to contain numerous benefits for health as well as wellbeing with one of the prime one related to treatment of respiratory issues. This herb has been known to benefits patients suffering from cold, cough and bronchitis.

  2. Is known to have high volumes of anti-oxidants

    This herb has been known to contain plenty of anti-oxidants and is known to inhibit the growth of free radicals in the body. This herb has been known to contain phytochemicals which fight against disease causing organisms.

  3. Helps in curing internal worms

    This herb has been known to be effective in treatment as well as removal of any internal worms. It tends to inhibit their growth and at the same time promotes healthy digestion.

  4. Is known to help your skin

    This herb has been known to be utilised in providing facial steam. It has rejuvenating effects and can make your skin look younger and brighter.

  5. Acts as an insect repellent

    The essential oil derived from this herb is an effective insect repellent and can be used to keep numerous parasites and insects away.

How to Use

  • This herb is known to be added in numerous foods for adding a distinctive taste.
  • The leaves and flowers are known to be helpful for garnishing.
  • Essential oil derived is known to have numerous positive effects on your health.

Caution

No info available.

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