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Health Benefits of Rice Paddy Herb

Health Benefits of Rice Paddy Herb

Rice paddy herb also called as ‘limophila aromatic’ botanically is a common herb which is known to be extensively grown in the Southeast regions of Asia. This herb is known to contain numerous benefits for heath as wellbeing and is known to be an active ingredient in numerous Cambodian as well as Vietnamese cuisine. This herb is known to grow up to a height of 50 centimetres and is known to contain leaves which are almost 1-2 inches long. It is known to contain a tangy taste and is utilised as a flavouring compound in numerous cuisines.

Primary Use of this Herb

This herb is known to contain aromatic as well as expectorant properties and hence is known to be utilised for the purpose of clearing excess mucus and hence curing respiratory issues.

Chemical And Nutrient Content in Rice Paddy Herb

  • Vitamin A
  • Vitamin B
  • Vitamin C
  • Iron
  • Calcium
  • Phosphorous
  • Limonene

Health Benefits of Rice Paddy Herb

  1. Is known to have expectorant properties

    This herb has been known to contain expectorant properties and hence it is an effective cure against numerous respiratory issues such as cold and cough.

  2. Is known to have de-stressing effects

    This herb has been known to contain certain compounds which tend to sooth the nerves and hence allow you to calm down the levels of tension.

  3. Helpful for pregnant women

    This herb has been known to be effective for pregnant women as it tends to improve the milk formation while at the same time improve the taste of same.

  4. Is known to have anti-septic properties

    This herb has been known to be effective in treating inflammation as well as infections caused due to wounds and injuries. It tends to have healing effect and can cause speedier recovery.

How to Use

  • This herb is known to be consumed in numerous foods and dishes especially Vietnamese cuisines.
  • It is also consumed in its raw form for maximum advantage.

Caution

No known disadvantages of this herb.

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