Health Benefits of Lime Flower
Linden or lime flowers are a common plants which are known to belong to the tilia family of plants. These herbs are known to contain numerous health benefits and are also known to have been utilsied for the purpose of decoration and is found in regions of Europe as well as Asia. This plant is known to grown upto a height of 60 feets and the flowers of this herb are known to be one of the most utilised part of this herb. The flowers which are present in this herb are known to be yellow in colour and are also utilised for the purpose of making tea. Some of the other health benefits that this herb is known to contain are mentioned below.
Primary Use of this Herb
This herb over the years has been known to be an effective cure against numerous anxiety issues. It is known to soothe the nervous system while at the same time tends to be effective in curing mood swings.
Chemical and Nutrient Content in Lime Flower
- Volatile Oils
Health Benefits of Lime Flower
Is known to cure anxiety issues
This herb has been known to be effective in curing anxiety as well as stress in numerous human beings. It is known to be effective in treatment as well as rejuvenation of the nervous system and can effectively cure issues such as chronic stress.
Helps in Removal of Free Radicals
This herb has been known to be effective in treatment as well as removal of free radicals from the body. These free radicals present in the body are known to be effective in treatment against numerous sorts of cancer and are known to cure other issues caused due to mutation of blood cells.
Helps in the process of detoxification
This herb has also been known to be effective in removal of excessive toxins from the body and is known to be effective in maintaining the health of various organs especially liver. It is known to release excessive water as well as foreign substances from the body and hence is an effective cure against issue such as fever.
Helps in prevention against cold and flu
This herb has been known to be effective in inducing sweating and thereby lowering down increase in temperature caused due to fever as well as cold. It also treats any inflammation caused in the respiratory tract and thereby tends to be effective in treatment against mucus formation and sore throat.
Is known to help with indigestion
This herb has been known to be an effective remedy for people suffering from bloating as well as constipation. This herb has been known to successfully clear the digestive tract while at the same time easing out excretion.
Is known to have anti-inflammatory properties
This herb has been known to be effective in reducing numerous inflammation issues particularly those related to arthritis as well as gout. It is also known to remove any inflammation in the blood cells and thereby controlling the levels of blood pressure.
How to Use
- This herb is normally consumed in the form of extract which is derived from the flowers of this plant.
- It is also consumed in the powdered form.
People suffering from allergy to such plants should only consume them after consulting their doctors.