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Health Benefits of Allspice

Health Benefits of Allspice

Allspice belongs to the botanical family Myrtaceae and of the genus Pimenta. The allspice tree is said to be an evergreen shrub that can reach 10–18 m (33–59 ft) in height. Allspice can be a small, scrubby tree. Allspice is also called as amaica pepper, pepper, myrtle pepper, pimenta, Turkish yenibahar, or newspice. Leaves are 6-15 cm long, 3-6 cm wide, simple and are releases fragrance when they are crushed. The upper part of the leaf is drak green and the lower part is lighten in colour. Flowers of allspice are white in colour. Flowers are aromatic and is of the size 8-10 diameter. Fruits are aromatic in nature and ranges between 4 and 6 mm in diameter. Inside the fruit is the pulp with two kidney-shaped seeds separated from each other.

Primary Use of the Herb

Allspice is an essential ingredient for the Caribbean kind of foods. It is used as a flavouring agent in wide varieties of dishes. It is also used for several medicinal purpose such as curing digestion problems, neuralgia and rheumatism.

Chemical and Nutrients in Allspice

  • Eugenol
  • Quercetin
  • Vallic Acid
  • Ericifolin
  • Vitamin A
  • Vitamin C
  • Pyridoxine
  • riboflavin
  • niacin
  • potassium
  • manganese
  • iron
  • copper
  • selenium
  • magnesium
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Health Benefits of Allspice

  1. Culinary Use

    Allspice is a well knownflavouringagent and is used at the final stage of dish preparation which gives a taste and adds aroma to the food. It is mostly used in the preparation of curries, chicken, soups, pickle and curry powders.

  2. Antioxidant

    Allspice consists of various elements which makes it antioxidant. Consuming allspice helps to develop the body into a resister against infectious agents and scavenge harmful, pro-inflammatory free radicals.

  3. Component of cell blood fluids

    Allspice is a very important factor in the production of red blood cells. It helps to control the heart rate and blood pressure.

  4. Anesthetic and antiseptic

    Allspice is helpful in gum and dental treatment procedures. The preparation made from allspice oil mixed with extractions from and oregano can work against E.coli, Salmonella and L.monocytogenes infections.

  5. Other medicinal uses

    The decoction obtained from Allspiceis used in treating flatulence and indigestion. The essential volatile oils in the allspice acts as rubefacient that is, it irritates the skin which leads to expansion of the blood vessels. This process will result in increased flow of blood. Amla Oil is very famous for many health befefits and can be used while bathing by mixing it with water.

How to Use

  • Powdered allspice can be mixed in water and can be applied on the areas where muscles are aching.
  • Whether whole, ground or powdered, allspice can be brewed as a tea and consumed after meal to ease digestion.
  • Drops of allspice oil can be applied to an aching tooth. It can also be mixed in water to make a natural herbal mouthwash.


Being a hypersensitive person and used allspice may cause harmful allergies. It is not advisable for those with ulcers, reflux disease, spastic colitis, diverticulitis, disarticulates and ulcerative colitis.

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