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Health Benefits of Juniper Berry

Health Benefits of Juniper Berry

Juniper is a common evergreen plant which can be easily found in most parts of Northern India. This herb which is known by the scientific name of ‘juniperus communis’ is a dense plant and forms an excellent undercover. This herb is a popular flavouring agent in a world famous alcoholic beverage called as gin. This herb is known to commonly grow in Europe and the berries produced by this plant are known to have numerous advantages with relation to health. They are known to be diuretic in nature and are known to be effective in treating numerous health issues mentioned under.

Primary Use of this Herb

This herb has been known to be utilised for treating issues related to digestion. It also acts as a diuretic and helps in clearing out toxins from the body.

Chemical And Nutrient Content Juniper Berry

  • Sabinene
  • Myrcene
  • Cineole
  • Alpha-pinene
  • Beta-pinene
  • Tannins
  • Sugar

Health Benefits of Juniper Berry

  1. Is known to contain anti-septic properties

    This herb has been widely known to be effective in treating wounds and cuts. This is due to the anti-septic property of the herb. It helps in speedier recuperation and at the same time prevents swelling.

  2. Is known to be anti-rheumatic in nature

    This herb has been known to contain detoxifying properties and is also known to help stimulate smooth flow of blood. It has been therefore known to help cure symptoms related to arthritis and can also cure swelling and rheumatism.

  3. Is known to have anti-spasmodic properties

    This herb has been known to contain anti-spasmodic properties and therefore serves as an effective cure for issues such as muscle cramps.

  4. Is known to have carminative properties

    This herb has been known to contain properties which help relieve any form of constipation or gas from the intestines. By removing gas it also tends to cure issues such as chest pain and congestion.

  5. Is known to have diuretic properties

    This herb has also been known to possess diuretic properties and hence is known to stimulate urination. It tends to remove any excess of water from the body while at the same time removing any extra salts and toxins from the same.

  6. Is known to act as a stimulant

    This herb is also known to possess stimulant properties and hence is known to be effective in generating various metabolic processes in the body. It has been known to refresh the internal system and also relieve the body against any pain or stress.

  7. Is known to act as tonic

    This herb has also been known to act as a tonic and is responsible for toning up of muscles, skin as well as tissues. It also helps you to retain youth while at the same time increasing the overall functioning of the body.

How to Use

  • Utilised in the form of essential oil.
  • Utilised in the form of decoction or tonic.

Caution

People suffering from kidney problems and pregnant women should try and stay away from this herb.

Also Read  Health Benefits of Tea
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