HomeHealth Benefits of HerbsHealth Benefits of Lemon

Health Benefits of Lemon

Health Benefits of Lemon

Almost every one of you must be familiar with lemon. Some may consume it in their dishes and some people prefer consuming them with their drinks. Known to be an abundant source of Vitamin C lemons are known to be used for treating numerous health issues occurring within the body. It has been known as one of the best effective cures for issues such as acidity. These vegetables are known to have plants of very small height ranging in between 2-4 metres. Belonging to European as well as Mediterranean countries lemons are known to be native to northern India. These little yellow devils are known to have numerous benefits for your health as well as wellbeing.

Primary Use of this Herb

Lemon is used in numerous forms for treatment of issues such as acidity and have also been known to help in maintenance of oral health.

Chemical And Nutrient Content in Lemon

Calories 29
Fat 3g 0%
Carbs 9g 3%
Fibres 2.8g 11%
Sugar 2.5g
Protein 1.1g 2%
Vitamin A 0%
Vitamin C 88%
Also Read  Health Benefits of Rosemary

Health Benefits of Lemon

  1. Helps in Curing Fever

    This herb has been known to be effective in treatment of numerous symptoms such as fever and cold. It is known to bring down the temperature of the body by stimulating precipitation.

  2. Helps in Curing Acidity

    Being basic in nature, lemon has been known to be effective in treating issues related to digestion particularly acidity and indigestion. It has been known to prevent any bloating and hence improves formation of excessive gas.

  3. Helps in Maintaining Dental Health

    This herb has also been known to be effective in treatment of dental issues. Applied on areas affected by toothache or bleeding gums, it can help cure the issue.

  4. Helps Maintain Health of Hair

    Juice extracted from this herb has been known to be effective in improving the health of hair to a much larger extent. It has been known to be one of the effective remedies in treatment of issues such as dandruff and hair fall.

  5. Helps in Maintaining the health of Skin

    This herb is also one of the natural medications which would help cure numerous problems associated with the skin. It is known to cure issues such as skin burn as well as rashes effectively and hence give you an ever glowing skin.

  6. Helps Prevent Internal Bleeding

    This herb has been known to possess anti-septic as well as anti-coagulant properties and is known to help in treating internal bleeding.

  7. Helps Treat Corns

    This herb has been known to be effective in treating issues such as corns. When lemon juice is applied onto the skin it is known to dissolve corns and thereby provides relief from the same.

  8. Helps in treating respiratory issues

    This herb has been known to be effective in treating and soothing certain severe issues related to respiratory tract such as asthma. It is a rich source of Vitamin C and therefore can cure this disorder for a much longer time.

How to Use

  • It can be consumed raw.
  • People tend to consume lemon juice.
  • It is applied topically over skin and other areas.

Caution

There aren’t any known side effects of this herb.

Health Benefits of L
Health Benefits of L
NO COMMENTS

LEAVE A COMMENT