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Health Benefits of Hawthorn

Health Benefits of Hawthorn

Hawthorn is an herb known with the botanical name of ‘crategus oxycantha’. This herb is connected especially with maintenance of a healthy heart. This is one of the common herbs utilised in Europe and is a part of numerous medical treatments. The berries of this herb are known to have vasodilation effect on the nerves and hence are known to be effective in maintaining the health of heart. Some of the other benefits associated with this herb are mentioned under.

Primary Use of this Herb

This herb is known to be utilised in prevention against numerous cardiovascular ailments. It also does contain anti-oxidant properties and hence is known to be effective in prevention against numerous other diseases.

Chemical And Nutrient Content in Hawthorn

  • Glycosides
  • Saponins
  • Tannins
  • Procyanidins

Health Benefits of Hawthorn

  1. Is known to have anti-oxidant properties

    This herb has been found to contain active anti-oxidants which serve as a preventive measure against numerous free radicals. It helps in killing such elements which hamper with the DNA and hence cause cell death of healthy cells.

  2. Helps Maintain Heart Health

    This herb has been found to be a preventive measure against cognitive heart failure. It is known to help people recover from any such heart issue and hence lead a healthy life.

  3. Is a cure against atherosclerosis

    Hawthorn has been known to be effective in treatment of atherosclerosis a disease which causes plaque development in the vessels. It is known to clear any such arteries or veins and therefore allows smooth flow of blood.

  4. Helps treat chest pain

    Treating one more cardiovascular issue this herb has been known to be effective in treatment against chest pain a disease which is caused due to insufficient flow of blood.

  5. Helps treat high levels of cholesterol

    This herb serves as a powerful agent in removal of LDL cholesterol from the body. It is known to promote levels of HDL cholesterol and is therefore known to allow smooth functioning of heart.

How to Use

  • Is consumed in the form of extract.
  • Berry juice is consumed for a healthy heart health.

Caution

No known side effect of this herb.

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