FAQs Does it affect the health of those who sleep less? December 21, 20170 Comments0139Views Q. Does it affect the health of those who sleep less? A. It depends upon the requirement of individual. You can get normal sleep anywhere between four and ten hours. NOTE: Kindly consult with doctor before attempting any of the home cures.You may be interested in:How many kind of sleep are there?Can I take some pills to induce sleep as I…I don’t sleep a lot now. What is the reason?I week hard every day and by the time, I go to bed I…What can affect the baby’s weight and size?Can ionizers affect my health in any way?What does stroke affect the most?Health Benefits of KavaHow to get rid of Insomnia at Home Naturally?How to Cure Sleep Apnea Naturally?Also Read Is there any specified time during which the 'time 'morning after' pill can be taken after intercourse?