FAQs What can we do to prevent oedema? December 19, 20170 Comments0268Views Q. What can we do to prevent oedema? A. Take care that while sitting, put your feet up. Indulge in exercise. You can also do swimming as it increases the blood flow through the legs to draw the excess fluid. NOTE: Kindly consult with doctor before attempting any of the home cures.You may be interested in:What are diuretics?My ankles swell up a lot. What is the reason for this?Is swimming a good exercise?How can leg ulcer heal quickly?What should be done to prevent having high blood pressure?What are chilblains ad how can we prevent it?How can I prevent varicose veins?How can we prevent osteoporosis?How can we prevent getting Raynauds phenomenon?Top 10 Yoga Poses for Stress ReliefAlso Read When does ovulation take place?