Q. I am asthamatic and feel quite breathless if I do exercise of any sort. What to do to keep fit?
A. It might be possible that you are suffering from exercise-induced asthma because of which you feel quite breathless. It is seen that swimming does not bring such symptoms. So, you can go ahead with it but still be careful.
Note: Kindly consult a doctor or a registered medical practitioner before attempting any of the cures suggested on Ayushology.com
