HomeFAQsIs it necessary to do exercise after the baby is born?

Is it necessary to do exercise after the baby is born?

Is it necessary to do exercise after the baby is born?

Q. Is it necessary to do exercise after the baby is born?

A. Yes, because it is essential to bring back the pelvic muscles back into shape. They support the womb, bladder and the rectum and if they are not restored soon after the birth, then there can be prolapse of womb later in life. So, exercise is a preventive measures for prolapse.

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