Health Benefits of Lettuce
Lettuce is one of the oldest plants cultivated on Earth. These vegetables are known to be first cultivated on Egyptian lands thousands of years ago.
Health Benefits of Marrow
Hearing the word ‘marrow’ what most people think is a bone marrow. However, there is a vegetable with the same name called as marrow. It is a kind of squash which was first discovered as well as consumed in Mexico.
Health Benefits of Morel Mushrooms
For the people belonging to the northern hemisphere as well as to some parts of Southern hemisphere the blooming of morel mushroom is what signifies the beginning of spring.
Health Benefits of Okra
Okra or Gumbo or as we call it ‘Ladyfinger’ is one of the popular dishes that have been part of the Indian cuisine for quite a long time.
Health Benefits of Onion
Onions are one of the few vegetables that have been known since ages. These round shaped vegetables are known to belong to ‘Alium cepa’ group and are very high in levels of anti-oxidants.
Health Benefits of Parbal
Parbal or pointed gourd is one of the easily available vegetable in the Indian subcontinent. Also, during the monsoon period you can find this in most of the south Asian districts.
Health Benefits of Parsley
Parsley is a common herb that has been known to be found in the Mediterranean regions. This herb has been the part of the human culture for more than 2000 years and was increasingly utilised for the purpose of numerous health benefits by the Greeks.
Health Benefits of Parsnips
Parsnips are vegetables which belong to Eurasia and are consumed in high amounts in this country. These root vegetables are a close relative to carrot as well as parsley and is often confused as being one of them.
Health Benefits of Plantain
Seeing plantain in the first place you will easily confuse them with bananas. These vegetables are known to possess number of health benefits when unripe.
Health Benefits of Potato
Potatoes are known to be everyone’s favourites. It is very rare that you would find anyone who hates potatoes. This oval shaped vegetable is known to be consumed in a number of ways and can either be cooked, boiled, fried etc.