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Health Benefits of Yarrow

Health Benefits of Yarrow

Yarrow is one of the perennial herbs that is grown in most parts of the world. This is a plant that you could see growing near railway stations, public toilets or any other area that you can think of. This herb is known to grow up to a height of a metre and has a very attractive white flower growing on top of it. This plant which was discovered by humans around 3000 years ago was primarily used for treating wounds and scratches. It is known to possess some health benefits and is even mixed in numerous alcohols to improve their nutritional value. It is utilised to extract essential oils, and this herb has been known to cure numerous ailments related to the human health. Let’s see the advantages that these plants offer to the normal human being.

Primary Use of this Herb

The Greeks primarily used this herb when discovered in the treatment of numerous wounds as well as bruises. The paste produced by grinding the leaves was applied to the wounded area, and it offered a speedier recuperation of the same.

Chemical And Nutrient Content in Yarrow

This herb contains following compounds

  • Gandana
  • I-chi-kao
  • Milfoil
  • Millefoil
  • Thousand-leaf
  • Thousand-seal
  • Yarrow
  • Noble Yarrow
  • Stanch grass
  • Nosebleed
  • Old Man’s Pepper
  • Soldier’s Woundwort
Also Read  Health Benefits of Mint

Health Benefits of Yarrow

  1. Helps in Fighting Against Numerous Bacteria

    This herb is known to possess anti-septic properties and hence is being utilised for wounds as well as bruises. This herb tends to increase the rate of healing of wound while at the same time prevents the wound from developing into any serious infection.

  2. Is known to Possess Anti-Inflammatory Properties

    The Essential Oil extracted from Yarrow is known to contain anti-inflammatory properties. It is known to handle numerous type of inflammation is it nasal or any sort of inflammation caused within the respiratory tract.

  3. Helps in Improving Circulation

    This herb has been known to be an effective remedy for people who are suffering from arthritis. It prevents any excess accumulation of uric acid in joints as well as muscles and thereby is effective in treating issues such as rheumatism.

  4. Acts as an Astringent

    This herb has been known to possess astringent properties, meaning it tends to bring about contraction in the tissues as well as blood vessels. This helps in strengthening of loose gums as well as making hair follicles strong and thereby preventing hair loss.

  5. Known to cure Gastric Issues

    These herbs have been known to be very much effective in the treatment of issues such as untimely chest pain, or flatulence. Caused due to an excess of gas formation this issues can become really serious in the long term.

  6. Acts as an Expectorant

    Being an expectorant this helps in clearing out of congestion and can be helpful in treating a common cold as well as sinuses.

  7. Acts as a great tonic

    This herb has been known to act as a great tonic. It tends to boost up all the metabolic processes within the body such as decomposition of food as well as absorption of nutrients. Therefore in all aspects, it tends to boost the overall working of the body.

  8. Substitute to Hypotensive Drug

    People, who suffer from issues such as hypertension as well as are having a danger of sudden heart attack, can use this as a safe alternative to numerous synthetic drugs. A controlled dosage of this herb can significantly bring down the levels of blood pressure.

  9. Lower down body temperature

    This property of Yarrow helps in reducing the overall levels of fever by promoting precipitation. It can also be used as an effective remedy in curing numerous sorts of inflammation which has been caused due to fever.

How to Use

  • This herb is known to be utilised in the form of either essential oil or as a paste for curing numerous wounds. They are also in some cases found to be mixed with other herbs which all together work for curing certain issues.

Caution

This herb is known to contain certain neurotoxic effects which means that is consumed in excess they tend to stimulate issues such as severe headache and body pain. Pregnant ladies are also adviced not to consume them orally.

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