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Health Benefits of Malabathrum

Health Benefits of Malabathrum

Be it the delicious biryani or be it the mouth-watering palak paneer, malabathrum is a common herb which is known to be one of the prime ingredients of numerous dishes. Also called as the tejpata in Indian cuisine this spice is known to be effective in adding an distinctive taste to any food item. This herb in the ancient times was utilised as one of the prime ingredients which was used for the purpose of decorating the crown of the warriors in ancient Greece. Today this herb is known to have numerous benefits for health as well as wellbeing some of which are mentioned below.

Primary Use of this Herb

This herb has shown awesome function in decreasing the levels of sugar in diabetics and is also known to be effective in bringing down the levels of any side effects associated with this disease.

Chemical And Nutrient Content in Malabathrum

  • Beta Carophenyllene
  • Linalool
  • Carophyllene oxide
  • Eugeno

Health Benefits of Malabathrum

  1. Helps in Bringing down the levels of glucose

    This herb has been known to be exceptionally useful for the patients suffering from diabetes. This herb tends to be effective in bringing down the levels of sugar in the body while at the same time prevents any sudden spikes in the level of glucose.

  2. Helps in Reducing the chances of cardiovascular illness

    This herb has also been known to be effective in treating numerous cardiovascular issues by reducing the levels of LDL cholesterol from the body. This as a result clears up any blocked arteries while at the same time tends to be helpful in bringing down the levels of blood pressure.

  3. Helps in Healing of Wounds

    This herb has also been found to be useful in treatment against numerous sorts of wounds as well as injuries. It is known to reduce inflammation caused due to any injury, cur or bruise.

  4. Helps in Prevention of Gastrointestinal issues

    This herb has been known to be effective in treatment of numerous gastrointestinal issues. This herb tends to have diuretic effects on the body and hence tends to flush out any toxins or excessive water and thereby helps in the process of cleaning the digestive tract.

  5. Is known to have anti-microbial properties

    This herb has been known to contain astringent properties and hence is prevents any excessive sweating or swelling which is caused due to microbial action. This herb has been known to inhibit the growth of bacteria such as pyrogens and fumigatus.

  6. Helps in Preventing Food Poisoning

    This herb has also been known to be effective in treatment against issues such as food poisoning. It also inhibits the growth of bacteria which causes these issues and in this manner tends to prevent food poisoning.

How to Use

  • The leaves of this plant are utilised directly in the form of spice in numerous food items.
  • Paste prepared from the leaves of this herb is known to treat wounds and ulcers.

Caution

People who are suffering from respiratory issues should try and stay away from this spice as far as possible.

Health Benefits of M
Health Benefits of M
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