Health Benefits of Hops
Hops is a common herb which is known by the name of ‘Humulus Lupulus’. This plant which grows as a vine does belong to the Cannabidaceae group of plants. It is known to have cone shaped fruits which are called as hops and hence from these the plant gets its name. This plant is bitter in taste and it known to be extensively found in European countries. This plant is known to have flowers which are usually 12cm long and the plant itself grows up to a heigh of 7 metres. It is known to have heart shaped leaves which have toothed edges. There are numerous benefits associated with this herb some of which are known to be mentioned under.
Primary Use of this Herb
This herb is famous as a sedative and is known to be utilised for the purpose of reducing any anxiety or stress.
Chemical and Nutrient Content in Hops
- Valerianic Acid
- Volatile Oil
Health Benefits of Hops
Is known to have sedative effects
The decoction prepared from the leaves of this herb is known to have sedative effects. Therefore this herb is known to be utilised for the purpose of relieving anxiety as well as stress.
Is known to have anti-inflammatory effects
This herb is known to be effective in treating numerous inflammations caused inside and outside the body. It has been known to cure pain related to arthritis and rheumatism.
Is known to help cure symptoms to related menopause
This herb is known to contain high levels of oestrogen and therefore is known to be beneficial for women suffering from menstrual symptoms.
Is known to have anti-cancer effects
This herb is known to be beneficial in fighting cancer. It is known to contain compounds such as xanthohumoul which is known to cause death of free radicals. It therefore supports the immune system and is known to be beneficial in prevention against other diseases.
Is known to prevent infections
In Chinese medication this herb has been known to be utilised as a preventive measure for infection. It is known to prevent any growth of micro-organisms and hence prevents any serious disease from occurring.
Is known to help maintain skin health
This herb has been known to be utilised in order to prevent any skin issues such as acne and pimples. The extract of this herb when applied onto skin is known to help with removal of such skin issues.
How to Use
- This herb is known to be consumed in the form of tea.
- It is also known to be utilised in the form of extract or decoction.
Excess consumption of this herb is known to cause issues such as diarrhoea, vomitting and seizures.