HomeFAQsHow can we prevent osteoporosis?

How can we prevent osteoporosis?

How can we prevent osteoporosis?

Q. How can we prevent osteoporosis?

A. The best way is to do exercise to keep the bones too fit and healthy. If you maintain good calcium levels throughout the adult life, then you may not suffer from it. In post-menopausal women hormone Replacement Therapy helps in prevention of osteoporosis.

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